The 5 Best Places to Paddleboard and Kayak in West Wales
- Nick Pitt
- Jun 29
- 2 min read
Discover Wild Waters, Serene Estuaries & Coastal Adventures
If you're looking to swap your walking boots for a paddle and want to soak up the natural beauty of West Wales from the water, you're in luck. Whether you're gliding along a tranquil estuary or navigating dramatic sea caves, West Wales offers some of the best paddleboarding and kayaking spots in the UK.
Here are our top 5 places to explore by board or kayak – each with its own unique charm and unforgettable views.

1. Barafundle Bay, Pembrokeshire
Crystal-clear waters & golden sands
Tucked away between Stackpole and Broad Haven South, Barafundle Bay is often compared to beaches in the Caribbean – and it’s not hard to see why. Calm, sheltered waters make it ideal for paddleboarding or kayaking, especially in the early morning when the sea is like glass.
Top tip: Launch from Stackpole Quay and paddle around the cliffs – you might even spot seals lounging on the rocks.
2. Teifi River, Cardigan
Peaceful paddling through ancient woodland
The River Teifi offers a magical inland paddle through lush valleys, overhanging trees, and quiet countryside. It’s perfect for beginners and nature lovers, with kingfishers, herons and otters all frequenting the banks.
Best section: Llechryd to Cardigan. You’ll finish near the historic Cardigan Castle and can refuel with a coffee in town.
3. Abercastle, Pembrokeshire Coast
Sea caves, hidden beaches & wildlife galore
This sheltered cove is a hidden gem for kayakers and SUP enthusiasts alike. Paddling along this stretch of the Pembrokeshire Coast National Park reveals sea caves, secret inlets, and dramatic cliffs. Keep your eyes peeled for puffins and dolphins.
Good to know: Conditions can change quickly – always check tide times and wind forecasts before setting off.
4. New Quay, Ceredigion
Dolphin-spotting from your board
This classic West Wales seaside village isn’t just about fish & chips and ice cream – it’s also one of the best spots in the UK to see bottlenose dolphins. Head out early from the harbour and paddle into Cardigan Bay, where these majestic creatures often swim alongside boards and kayaks.
Family friendly: Calm, accessible waters make New Quay ideal for all levels.
5. Llys-y-Frân Lake, Pembrokeshire
Beginner-friendly and perfect for groups
This large, inland reservoir is a safe and fun choice for beginners or families looking to paddle in a controlled environment. Llys-y-Frân has excellent facilities, including gear hire, a watersports centre, and even paddleboarding lessons.
Why we love it: No tides, no waves – just easy, relaxed paddling in stunning surroundings.
Before You Paddle...
Always check weather and tide conditions
Wear a buoyancy aid
Let someone know your route
Respect wildlife and follow Leave No Trace principles
Ready to Launch?
Whether you're a seasoned paddler or just starting out, West Wales offers something for everyone – from serene lakes to dramatic coastlines. Pack your gear, check the tide, and go find your next aquatic adventure.
Stay with us at The Hiveaway and make it your paddle base! After a day on the water, relax in one of our beautifully crafted hideaways, nestled in the heart of the Welsh countryside.
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